Category: 腳踝負重
Body-Solid 可調式腳踝負重提供多種益處，適用於有氧運動、騎自行車、跑步、身體阻力訓練（如引體向上或懸垂舉腿），或只是繞著街區散步。為任何動作增加阻力，是提升整體力量與體能的最佳方式。
Took these on a morning jog and a walk with the dog, and the Velcro stayed rock solid the whole time. The 10-pound capacity is plenty for body-resistance moves at home, and they don’t slide around my ankles like cheaper pairs I’ve tried.
The velcro strap holds snugly even during my hill-walking sessions, and the adjustable pouches let me go from a light 5 pounds to the full 10 in seconds. They stay put on my ankles without sliding down, which is exactly what I needed for my evening cardio routine.
The adjustable weight range makes these perfect for everything from my morning walk to adding resistance on the bike, and the straps don’t slide down mid-workout. Only gripe is the padding could be a touch thicker for longer sessions, but they get the job done well.