Body-Solid Pro-Grip Multi Purpose Bar

I’ve been using it for seated rows and press downs, and the deep chest clearance really lets me feel the stretch in my lats without the bar hitting me mid-motion. Solid grip too, no slipping even with sweaty hands.

Swapped out my old straight bar for this one and the difference on tricep pressdowns is night and day. The deep chest clearance lets me really get a full contraction without the bar smacking me, and it's perfect for switching between rows and curls without changing attachments. Seems solidly built a

The deep chest clearance on this bar is a game changer for seated rows, I can finally feel my lats fully engaging without the bar smashing my ribs. Also works great for pressdowns, the grip is just right for switching between exercises without adjusting my hands much. For the price, this thing is bu