Category: 벤치 어태치먼트
레그 익스텐션은 무릎과 허벅지 근육 강화에 최적화되어 있으며, 레그 컬은 햄스트링과 엉덩이 근육 집중 운동에 최적화되어 있습니다.
참고: 웨이트 플레이트는 별도 판매됩니다.
지금 FitnessFactoryOutlet.com에서 Body-Solid GLDA1 레그 디벨로퍼 벤치 부착물을 주문하세요.
Switching between leg extensions and curls is so smooth, the pivot mechanism locks in place without any wobble even under heavy weight. The padding on the roller pads feels dense and comfortable against my shins, and it’s made my hamstring day noticeably more focused.
The pivot between leg extensions and curls is buttery smooth, and I can feel my hamstrings and glutes firing on every rep. The pad is firm enough to keep my knees stable without digging in, even at heavier weights. This attachment turned my basic bench into a whole lower-body station.
Swapped this onto my flat bench for leg day and the pad placement is spot on for both extensions and curls. The range of motion feels smooth and solid, no wobble even when I’m pushing heavier weight. My knees and hammies are definitely feeling it the next morning.
