Body-Solid Pro-Grip Latstang MB148RG

The 48-inch width gives me a much deeper stretch through my lats than my old narrow bar, and I can feel the difference in every pull. That long reach combined with the smooth center swivel keeps the motion steady from start to finish, even on heavier sets.

That 48-inch width really gives you an extra long stretch that I wasn't getting from my old shorter bar, and the center swivel rotates so smoothly through each rep that the follow-through feels totally steady. The multi-grip design makes it easy to switch hand positions mid-set without losing my rhy

The center swivel moves so fluidly that I don't feel any jerking during pull-downs, and the 48-inch length gives a nice deep stretch. Only gripe is the grips feel a bit slick when my hands get sweaty, but nothing a little chalk can't fix.