Body-Solid Premium Yoga Mat Review: Comfort and Durability

Finding a yoga mat that balances comfort, durability, and grip can be a challenge. The Body-Solid Premium Yoga Mat promises to deliver on all three, but does it live up to the hype? In this review, we'll break down its materials, performance, and value to help you decide if it's the right addition to your home practice.

We've spent time testing this mat in various conditions, from hot yoga to gentle stretching. Here's what we found.

Comfort and Thickness

The Body-Solid Premium Yoga Mat is designed with a generous thickness that provides excellent cushioning for joints, especially during floor poses and kneeling positions. At approximately 6mm thick, it offers more support than standard 3-4mm mats, making it ideal for those with sensitive knees or wrists.

The mat's surface has a slightly textured feel that enhances grip, even when your hands get sweaty. This is a significant advantage for practitioners who enjoy a steady foundation during vinyasa flows or power yoga sessions.

• Consider your practice style: thicker mats are great for restorative yoga but may feel less stable for balance poses.

Durability and Material Quality

Constructed from high-density PVC, this mat is built to withstand regular use without showing signs of wear. The material resists cracking and peeling, and the mat maintains its shape even after being rolled and unrolled countless times.

We've also noticed that the mat's surface is easy to clean—a simple wipe with a damp cloth and mild soap is enough to keep it fresh. This is particularly important for those who practice frequently or prefer to use mats in a home gym setting.

• To extend the life of your mat, avoid leaving it in direct sunlight for extended periods, as UV rays can degrade the material over time.

Grip and Performance

The mat's non-slip surface provides reliable traction in both dry and slightly moist conditions. During our testing, we found that the mat holds its grip well during downward dog and warrior poses, without the need for a towel or extra chalk.

While the mat is not marketed as a 'hot yoga' mat, it performs admirably in moderate heat. However, if you tend to sweat profusely, you might want to pair it with a yoga towel for extra security.

Portability and Storage

At 6mm thick, this mat is slightly heavier than thinner options, but it's still manageable for carrying to and from the studio. It comes with a carrying strap, which makes transport easier.

The mat rolls up neatly and fits into most standard yoga mat bags. If you're planning to travel with it, keep in mind that its weight might add a bit to your luggage.

Comparing to Other Mats

When compared to other premium mats on the market, the Body-Solid Premium Yoga Mat holds its own. It offers a balance of comfort and durability that is often found in mats at a higher price point.

If you're also looking for other fitness equipment to complement your home gym, consider pairing your mat with a quality barbell like the Troy Barbell AOB-1200B Olympic Bar or a versatile machine like the Body-Solid Series 7 Smith Machine GS348B. These pieces can help you create a well-rounded workout space.

Overall, the Body-Solid Premium Yoga Mat is a solid investment for anyone seeking a comfortable, durable, and reliable mat for their yoga practice. Its thickness and grip make it suitable for a variety of styles, and its construction ensures it will last. Whether you're a beginner or a seasoned yogi, this mat is worth considering.